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Showing posts from June 23, 2015

Disastrous Day

So today was not a good day at all, my sleep has been screwy for a little while now because work has been bouncing me all over the place, from opening to closing and back again.  Well last night I forgot on of my medications, which was not good.  I could not get to sleep, at like 2:30 I finally took a couple of ibuprofen PM's and finally got to sleep around 3:30 and was fitfully away around 5:00 and fully awake by 6:00 so I only got about 3 hours of sleep.  Which did me in, I started my day with anxiety through the roof.  I really should have just called into work, but I did not want to because I did not want to lose the hours and risk losing insurance coverage for the up coming month. So I went to work, and that did not turn out well at all as my anxiety did not go away and only got worse, and then on top of that I went from feeling I could do it and that things would turn out OK in the end, to starting to be really down and depressed, which only made things worse.  So about an …