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Showing posts from November 10, 2011

Therapy Is It Even Working?

I am feeling so frustrated lately, I don't feel like therapy is helping at all, I just feel like all it is doing is taking up time and money with nothing to show for it.  I increasingly feel that the only "progress" that has been made in helping me feel a little better is that which has been made by the minorly/moderately effective medication that I'm on.   Other then that there seems to be absolutely no direction to my "treatment" leaving me feeling like I'm swinging in the wind and like absolutely no progress is being made. I don't feel like really anything is being dealt with nor that there is really any enlightenment going on at all.

Add to that the fact that increasingly I am getting more an more annoyed by my Psychiatrist en ability to be on time, which as some one that is always prompt to slightly early to arrive for any appointment time is getting more and more on my nerves.  I mean it would be one thing if ever once and a while he was lat…