Skip to main content


Showing posts from January 16, 2012

Gaining Weight, & Emotional Eating

It seems as much as I would like to lose weight I keep undermining those goals lately as I seem to be emotional eating up a storm, which of course has me again starting to gain weight and pack on the fat.  Which really only makes me feel that much more worse because it is not what I want.  I at the very least want/ed to get back to the weight I was before (my last nasty bought of depression) which was 195lbs and was still over my ideal weight.  Of course not only is this a problem of its own but it is also an outward sign of emotional distress with in.